Honest conversations. Real recovery. Resources worth prescribing.
Mental Wealth Rx is a mental health podcast for people who are sick and suffering—and for the people who love them.
Hosted by Christine and Steve, with decades of lived experience, Mental Wealth Rx explores addiction recovery, bipolar disorder, trauma, anxiety, depression, ADHD, PTSD, narcissistic abuse, relationships, parenting, and the everyday realities of protecting your mental health.
We've lived through the chaos. We've battled addiction and mental illness. We've experienced divorce, loss, setbacks, and the hard work of recovery. We don't have all the answers—but we know what it's like to keep showing up, one day at a time.
Every week, we prescribe something different.
On Mental Wealth Rx, we prescribe more than conversations—we prescribe hope. Through honest discussions with mental health experts, advocates, healthcare professionals, and people with lived experience, we share practical recovery tools, trusted resources, fresh perspectives, and real stories that remind you you're not alone. Every episode is meant to leave you with something you can take into your own recovery: a new idea, a useful resource, or the courage to keep moving forward.
Whether you're navigating addiction recovery, supporting someone living with bipolar disorder, recovering from narcissistic abuse, rebuilding relationships, parenting through life's challenges, or searching for hope in the middle of your own mental health journey, you'll find a community that believes recovery is possible.
**Possible side effects may include** may include feeling understood, laughing when you least expect it, discovering practical recovery tools and trusted resources, finding hope in someone else's story, and realizing you're not alone. Individual results may vary.
This groundbreaking, therapist-recommended book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
Recovery FRom Narcissistic Abuse
"Stay on your white horse. Take a breath; be calm. If someone disrespects you and makes you question your worth, ACT by folding once and for all. Wash your hands of the bs and be done. They won't know what to do with that because most people are incapable of matching their words with their actions."
-Natasha Adamo
Win Your BReakup
“The psychopath is constantly provoking drama, rivalries, and competitions. What separates them from everyday drama queens is their ability to appear innocent in all of it. They make subtle suggestions, then sit back and watch as others go down in flames for them.”
Psychopath
free