Mental Health Podcast

Take Weekly. REpeat as needed.

With Hosts

Welcome to Mental Wealth Rx, a podcast hosting conversations about mental health and recovery. We believe mental wellness isn't a luxury - it's one of the most valuable investments we can make for ourselves, our families, and communities. 

We're your hosts, Christine and Steve, and we're not here because we have all the answers. We know what it's like to feel crazy when life's challenges get a little too heavy. We've lived through the chaos. We can relate to the downward spiral of unmanaged anxiety and depression. Together, we're overcoming addictions and navigating mental health toward a better state of mind. 

We believe that not every solution can come from a bottle—we prescribe hope. Through honest conversations with mental health experts, advocates, and people with lived experience, we share practical recovery tools, trusted resources, fresh perspectives, and real stories that remind you you're not alone. Every episode is meant to leave you with something you can take into your own recovery: a new idea, a useful resource, or the courage to keep moving forward.

Whether you're navigating addiction recovery, supporting someone who's struggling, rebuilding relationships, parenting through life's challenges, or searching for hope in the middle of your own mental health journey, you'll find a community that knows recovery is possible.

**Possible side effects may include** may include feeling understood, laughing when you least expect it, discovering practical recovery tools and trusted resources, finding hope in someone else's story, and realizing you're not alone. Individual results may vary.

What if we treated our mental health with the same care and attention as our physical health?