Listen Weekly. Repeat as Needed. 

Welcome to Mental Wealth Rx—the podcast for people doing their best to hold it together... and for the people who love them.

We're Christine and Steve. We're in recovery. We've been through it. We've questioned ourselves, started over, stumbled, gotten back up, and learned that healing rarely happens in a straight line. We talk about the days we've felt like our "crazy" was showing—with a dose of humility and a reminder that growth can be messy.. 

We're not pretending to have it all figured out.  We are hosting conversations we wish more people were having.

We're sitting down with people who've overcome incredible challenges, mental health professionals, authors, advocates, and others with powerful lived experience. Together, we explore what it really takes to navigate recovery, protect your mental health, build stronger relationships, raise families, grow careers, and keep moving forward when life gets lifey.

Because we've lived it, we know you can't do it alone. Life keeps happening. Setbacks don't erase progress—they're just part of being human. The goal isn't perfection (even if some of us want it). It's putting one foot in front of the other, again and again.

We've found what works: practical tools, trusted resources, and plenty of moments that will make you smile, ugly-cry, and sometimes a little of both. Around here, we believe feeling understood is the beginning of healing.

Life can be heavy, but carrying it doesn't have to mean losing your mind. If we can find a little levity in the weight we carry, the road gets a little lighter—and somehow, the impossible starts to feel possible.