Mental Wealth Rx is a mental health podcast. From burnout and breakdown to ways to improve your mental health. Host Christine is getting into the messy, painful, but sometimes hilarious realities of mental disorders like depression, anxiety, ADHD, PTSD, and bipolar.

With expert guests and people who have lived it and are still figuring it out, they're chasing the shadows of trauma, mania, and addiction.

This is a podcast that talks about mental health symptoms, mood swings, signs of chemical dependency, and dishes out ways to improve mental health - coping skills for stress, mindfulness exercises, self-care routines, ways to manage mental illness and, how to help someone with dual diagnosis.

Whether you're looking for advice, unfiltered stories, or how to feel less alone, Mental Wealth Rx doses out mental health resources to transform your emotional bankruptcy into mental wealth. This is your prescription to find courage, and resilience, and manifest your mental wealth.

Mental Health Podcast

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Mental Wellness | PRESCRIBED WEEKLY

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"She's not dying, she's just having an existential crisis"
- Weird Barbie

Meet Christine, podcast host, and recovering drama queen. She's a sober, single mom who juggles chaos with caffeine and a killer sense of humor. Divorced but not defeated, she’s brutally honest, hilariously witty, and unafraid to spill the tea and the hard truths on her own mental health journey. Christine dives deep into recovery, and what it means to rebuild—no filters, just fierce authenticity. Tune in for laughs, love, and lessons from a gal who's lived it, learned it, and is not afraid to show up loud and unashamed.

"Service is the cure to many other addictions. When you get outside of yourself, a lot of the negative things that show up in your life disappear. "
-Rory Vaden

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This groundbreaking, therapist-recommended book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.

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